You don’t have to wait until something is wrong
You might be navigating a difficult season.
You might be recovering, rebuilding or finding your feet after change.
You might be feeling stretched by work, family or other responsibilities.
Or you might simply have a sense that something needs to shift.
There doesn’t have to be something wrong for you to want something different.
My work is about meeting you where you are and exploring what might help you feel more connected, capable and at home in yourself.
This Luminous Life
Yoga. Movement. Meditation. Coaching.
For wherever you are, and whatever comes next.
Mondays
7.30am Rise and Shine Yoga,
9.20am Flow
12.15pm Forrest Yoga
Grace & Gravity Studio @The Swan, Streatley
Tuesdays
7.15pm @ Turville Heath Village Hall
£12.50/class with 6 class pack or £14 PAYG. Message to save your space
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Thursdays - with The Little Yoga Studio, Twyford
7.30pm Yoga Nidra Circle, 1st Thursday of the month
Monthly Strong & Mobile with Watlington Wellness Centre
Thursday 8th October 7pm
Thursday 12th November 7pm
Monthly Rest and Renew with Watlington Wellness Centre
Thursday 24th September 7pm
Thursday 22nd October 7pm
Thursday 26th November 7pm
Fridays 6pm
Monthly Yoga Nidra & Sound at Northend Village Hall, RG9 6LJ
6 class package at £12.50 per class, or £14 PAYG.
New dates from September 2026 coming soon...
Weekly Classes
A consistent rhythm of movement, breath, and nervous system support across the week.
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Weekends with Grace & Gravity Studio
2026:
Saturday 12th September
Join me for monthly Aerial Love @Howbery Park, Wallingford:
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Family Aerial
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Monthly Aerial Sling Beginner Friendly specials
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Beginner's Aerial Yoga Masterclasses
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Restorative Aerial Yoga, Nidra and Sound
6pm Monthly Nidra and Sound Meditation @The Swan, Streatley.
2nd Sunday of the month is Tipi Yoga Gathering: Monthly Series @Spire & Spoke, Watlington with Watlington Wellness Centre.
Let’s Work Together
If something here resonates, you’re welcome to get in touch.
You can enquire about:
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Back to You
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1:1
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corporate work
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coaching
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mentoring
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studio consultancy
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public classes
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collaborations
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bespoke offerings
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special events
07792943601
