You don’t have to wait until something is wrong
You might be navigating a difficult season.
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You might be recovering, rebuilding or finding your feet after change.
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You might be feeling stretched by work, family or other responsibilities.
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Or you might simply have a sense that something needs to shift.
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There doesn’t have to be something wrong for you to want something different.
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My work is about meeting you where you are and exploring what might help you feel more connected, capable and at home in yourself.
This Luminous Life
Yoga. Movement. Meditation. Coaching.
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For wherever you are, and whatever comes next.
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Mondays
7.30am Rise and Shine Yoga,
9.20am Flow
12.15pm Forrest Yoga
Grace & Gravity Studio @The Swan, Streatley
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Tuesdays
7.15pm @ Turville Heath Village Hall​
£12.50/class with 6 class pack or £14 PAYG. Message to save your space
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Thursdays - with The Little Yoga Studio, Twyford
7.30pm Yoga Nidra Circle, 1st Thursday of the month​
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Monthly Strong & Mobile with Watlington Wellness Centre
Thursday 8th October 7pm
Thursday 12th November 7pm
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Monthly Rest and Renew with Watlington Wellness Centre
Thursday 24th September 7pm
Thursday 22nd October 7pm
Thursday 26th November 7pm
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Fridays 6pm
Monthly Yoga Nidra & Sound at Northend Village Hall, RG9 6LJ
6 class package at £12.50 per class, or £14 PAYG.
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New dates from September 2026 coming soon...
Weekly Classes
A consistent rhythm of movement, breath, and nervous system support across the week.
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Weekends with Grace & Gravity Studio
2026:
Saturday 12th September
Join me for monthly Aerial Love @Howbery Park, Wallingford:
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Family Aerial
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Monthly Aerial Sling Beginner Friendly specials
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Beginner's Aerial Yoga Masterclasses
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Restorative Aerial Yoga, Nidra and Sound
6pm Monthly Nidra and Sound Meditation @The Swan, Streatley.
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2nd Sunday of the month is Tipi Yoga Gathering: Monthly Series @Spire & Spoke, Watlington with Watlington Wellness Centre.
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Let’s Work Together
If something here resonates, you’re welcome to get in touch.
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You can enquire about:
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Back to You
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1:1
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corporate work
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coaching
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mentoring
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studio consultancy
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public classes
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collaborations
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bespoke offerings
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special events
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07792943601
