Private in-person 1-2-1 and group & Online
Pregnancy Yoga
FEDANT Course number: 1012418/232
Pregnancy Yoga
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Birth Preparation Workshops returning soon!
FEDANT accredited Birth Preparation Workshops
now running in Twyford, Wallingford, and the
surrounding areas.
Unwind, recharge, and prepare for birth with this nurturing Pregnancy Yoga & Wellness Workshop designed for mums-to-be.
This holistic session includes:
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Gentle Pregnancy Yoga: Safe, soothing movements to ease tension, improve flexibility, and promote overall well-being.
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Breathing & Relaxation Techniques: Learn calming breathwork and guided relaxation to help you stay grounded during pregnancy and labour.
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Birth Preparation: Practical tips and empowering tools to build confidence for your birthing journey.
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Wellness & Connection: Space to share your experiences, connect with other expectant mums, and nurture your mind, body, and spirit.
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Leave feeling calm, confident, and empowered, ready to embrace the journey ahead.
No prior yoga experience is required.
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Be the first to find out when our next Birth Preparation workshop is running!
FEDANT Course number: 1012418/232
Pregnancy, Postnatal and Beyond
Whether you’re looking for personalised 1-to-1 pregnancy or postnatal yoga, or would like to bring together your NCT group, friends or fellow parents for a private group session, Esther would love to support you.
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Private sessions can be tailored to your individual needs, stage of pregnancy or postnatal recovery, and the things that matter most to you — creating space to move, breathe, prepare and connect in a way that feels right for you.
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Simply explore the private session options above, or get in touch if you’d like to chat through what you’re looking for. Esther will be happy to help you find the right approach for you and your little one.